Ceremony · Circles & Private

Cacao Medicine of the Heart

Warm ceremonial cacao, shared slowly in circle: a gentle, grounded medicine with surprisingly deep heart-opening effects.

What is ceremonial cacao?

An ancient Mesoamerican medicine

Cacao has been honored in Mesoamerica for thousands of years as a drink for ceremony, celebration and prayer. Ceremonial cacao is the whole bean, gently roasted and ground into a paste, with nothing removed and nothing added, so it carries far more of the plant than a chocolate bar.

It contains theobromine, a gentle, long-acting stimulant that opens the blood vessels and warms the body, along with a little caffeine and plenty of magnesium. Together they bring a steady lift without coffee's edge. Many people feel warmth in the chest, a softening, and an easy openness with the people around them.

There's nothing to brace for and nothing to lose control of. Cacao doesn't take you away; it brings you closer: to your heart, to the people beside you, and to the intention you came with.

A bowl of ceremonial cacao on a wooden altar with feathers and shells
Ceremonial cacao on the altar
Book

Book a Cacao Circle

No prices to work out here. Tell us what you'd like, and we'll confirm a time and send you a quote.

1Choose your format

2Add to it, and tell us the details

How many people1
Your request
  • Cacao: Cacao circle
  • 1 person
  • date flexible
  • At La Fuente, Valle de Bravo
Send request on WhatsAppor send it by email

This is a request, not a booking. We’ll reply to confirm a time and send you a quote; nothing is paid until you’re happy with it.

Ways to Work With Us

Example Itineraries

A circle can be an hour on its own, the heart of a gathering, or the opening of a retreat. Here's how each usually runs.

A cacao circle

One hour, any group

From one person to large groups

  1. 0:00Welcome and arriving, then an intention set together.
  2. 0:10Cacao served warm and taken slowly, with a short invocation.
  3. 0:25Meditation, yin yoga or breathwork, often with live music.
  4. 0:50Sharing, and a closing.
A half-day gathering

For teams, celebrations and friends

About four hours

  1. MorningCacao circle and intention.
  2. Late morningYin yoga or a breathwork journey, with live and recorded music.
  3. MiddayGarden lunch and time on the land at La Fuente.
  4. AfternoonClosing circle, with the steam bath for those who want it.
Within a retreat

Opening or closing the circle

As part of a stay or group retreat

  1. First eveningCacao to open the circle and meet each other heart first.
  2. Final daysCacao after the temazcal to close and celebrate, as at our gatherings at Espacio Khungi.
Group retreats at Khungi →
Pricing

Circles are priced by group size, length and setting, so we quote each one individually. Ask us, and we'll send you options.

Why People Come

What Cacao Can Open

Cacao is social, gentle and open-hearted. These are the moments people most often bring it to, and what they tend to feel.

What people bring

  • A group wanting to arrive and truly connect
  • Celebrations: birthdays, weddings, new chapters
  • Teams wanting a shared moment of presence
  • A first, gentle experience of ceremony
  • A heart that closed during a hard season

What people describe after

  • Warmth and openness in the chest
  • Easier connection and honest conversation
  • A steady, clear lift in mood and focus
  • Deeper presence in meditation or movement
  • A softer, grounded evening
The Experience

What It Feels Like

Cacao is subtle and steady. Here's what most people notice, and when.

Onset

20 to 40 minutes

A gentle warmth spreads through the body as the blood vessels open. Hands and face often feel warm.

The heart

The first hour

A soft, steady opening: feeling more, guarding less. Many people feel emotional in a tender, easy way.

Focus

Clear, not wired

Theobromine lifts energy more slowly and smoothly than coffee, so the mind feels clear and present rather than racing.

Length

Two to four hours

The effects fade gently over a few hours. Some people feel energized well into the evening.

In the body

Physical

Heart rate rises a little. Cacao taken too fast can bring brief nausea, so we drink it slowly.

Afterward

Integration

A grounded, open feeling, and often easy conversation. Drink plenty of water.

Everyone responds a little differently. These describe common experiences, not a promise of any outcome.

The Process

How We Work

Simple and unhurried, from first message to closing.

  1. 02

    Health Questions

    Ceremonial cacao isn't advised with some heart conditions, high blood pressure or certain antidepressants, especially MAOIs.

  2. 03

    Preparation

    A light meal a few hours before, and little or no coffee that day.

  3. 04

    The Circle

    Cacao shared warm and slowly, then meditation, yin yoga or breathwork, often with live music.

  4. 05

    Afterward

    Sharing, water, and a simple practice to take home.

A bowl of warm ceremonial cacao with feathers
Ceremonial cacao, prepared warm
Live sound on the lakeside deck at sunset
Often with live music
Who Holds the Space

Luke & Alexa

Circles are held by Luke and Alexa, sometimes with musicians and friends of La Fuente.

Luke DeStefano

Luke DeStefano

Ceremonial Facilitator · Integrative Health Practitioner

Twenty years guiding people on ceremony floors and in somatic work across Vietnam, the Himalayas, Thailand, Costa Rica, Guatemala and southern Mexico. Luke holds the container, the music and the body work: breathwork, QiGong, meditation, Kambo and sacred sound.

  • IAKP-trained Kambo practitioner
  • Wim Hof Method practitioner
  • Dharma Mountain lineage
Alexa

Alexa

MA · Mental Health Counselor

Ten years of clinical practice, with a somatic, attachment-based and trauma-informed approach. Alexa leads the preparation and integration work, before and after every ceremony, so what opens has somewhere to land.

  • M.A. Psychology
  • Somatic & trauma-informed
  • Integration & preparation
Safety

Is This Right for You?

This may be right for you if
  • Almost anyone, including people new to ceremony
  • Groups, families, friends and teams
  • Anyone wanting connection without an altered state
Please talk with us first, or wait, if
  • Heart conditions, or high blood pressure that isn't well controlled
  • Taking MAOIs or certain other antidepressants; talk with us first
  • Pregnancy (we'll offer a smaller, gentler cup)
  • Strong sensitivity to caffeine

If you're unsure, ask. Most people can join, sometimes with a smaller cup.

Questions

Commonly Asked Questions

Will I feel high?

No. Cacao isn't psychedelic. You'll feel warm, open and clear, and fully yourself.

How is this different from hot chocolate?

Ceremonial cacao is the whole bean with nothing removed, prepared without milk and with little sugar, and taken in a larger, intentional amount with music and practice around it.

How many people can join?

Anywhere from one person to large groups. We shape the format to the number and the space.

Do you come to us?

We hold circles at La Fuente, within our retreats, and at venues we arrange together. Tell us what you have in mind.

Can cacao be combined with breathwork?

Yes, it's one of our favorite pairings: cacao opens the heart, and breathwork moves what it opens.

Begin

Begin with a Conversation

For a private circle, a celebration or your team, send us a request or start with a free call, and we'll shape it together.

Send a Booking RequestBook a Free Call

Ceremonial cacao is offered for personal and spiritual wellbeing. It is not a medical treatment, and nothing on this page is intended to diagnose, treat, cure, or prevent any disease, or to replace the advice of a licensed physician. It has contraindications and is not suitable for everyone.

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Mailing List & Seasonal Wisdom

One letter a season offering reflections to harmonize — from the practice, upcoming gatherings, and the occasional recipe from the kitchen.