Ceremony · Groups, Events & PrivateCacao & Breathwork
Cacao and breathwork, together in one ceremony, for individuals, groups, teams and events, at La Fuente or at your venue. Tell us your dates and we'll send you a proposal.
How cacao and breathwork work together
Open the heart, then move what it opens
Ceremonial cacao is the whole bean, roasted and ground, with nothing removed. It contains theobromine, a gentle stimulant that opens the blood vessels and warms the body. Most people feel warmth in the chest, a soft lift in mood and an easy openness with others. It is not psychedelic.
Breathwork is conscious connected breathing: a full, steady rhythm with no pause between breaths, kept up for about an hour to music. It brings tingling, warmth and waves of emotion, and then a long rest in which the nervous system settles.
Together, cacao comes first and works for about half an hour. Then the breathwork moves what it has opened, and the ceremony ends in stillness and sharing. It's gentle enough for first-timers and deep enough for experienced practitioners.